Ceres Cooking Class: Sprouting Health: Grow Your own Sprouts!
with Kathy Emmer, Nutrition Consultant
Join us on a sprouting adventure! Home-grown sprouts are highly nutritious, economical, verifiably organic, and about as local and fresh as it gets. Sprouting also gives you a simple yet powerful connection to nature, right in your kitchen, all year round.
Kathy Emmer, Nutrition Consultant, teaches the basics of sprouting and more. You will prepare your own sprouts, as well as a spring salad, savory crackers and irresistible cookies!
Please bring a clean quart mason jar to class.l
Tuition: $45 per class
Space is limited, so register soon at www.CeresProject.org/NCCC
For questions or more information: firstname.lastname@example.org 707·829·5833 x220
ABOUT NOURISHING CONNECTIONS COOKING CLASSES:
Understand the basics behind Ceres Community Project’s food philosophy. Each class covers nutrition information and offers a hands-on experience of making some of our economical and simply delicious recipes. Plus, you get to taste some great Ceres dishes!